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If you have a very health conscious friend or know someone who is trying to lose weight and get in shape but may be having trouble, Medifast is a great gift idea. It consists of portion controlled, nutritionally balanced meals designed to help you burn fat into energy.
The Medifast meals come in individual packages that you add water to and then either microwave or refrigerate before eating. They come in the form of soups, chili, stews, oatmeal, eggs, fruit drinks, shakes and more.
The meals focus on a combination of carbohydrates and protein. And for those skeptics who are convinced that carbs are to be avoided at all costs, don't fret. There are plenty of carbohydrates that are good for the body, like fiber, which can actually reduce cravings and stop weight gain.
Medifast coupon codes online can save you a substantial amount of money on these personalized gifts. You can get things like free shipping, more than $50 off your purchase, or even a free week's worth of Medifast meals. So if you know someone that this might be a good fit for, it can be more than a regular gift. It can also be the gift of future health and a strong body.
|Jennifer Mathes, Ph.D.|